Can Supplements Actually Improve Your Health?

Millions of people around the world consume dietary supplements every day. Whether it is a multivitamin, mineral supplement, omega-3 fatty acids, or protein powder, people are taking supplements to improve their health. But what are dietary supplements? And do they actually work? In this article, we will explore the truth about supplements and answer some common questions about them. What are Dietary Supplements? Dietary supplements are defined as products that are […]