
How Seniors Can Clean Their Lungs Naturally: Safe Ways to Reduce Mucus & Breathe Better
Key Takeaways:βοΈ Lung function declines with age, but simple habits can help.βοΈ 5 safe, natural methods to clear mucus and improve breathing.βοΈ When to consider a gentle lung-supporting supplement. Introduction If youβre over 60 and often feel short of breath, wake up coughing, or struggle with mucus buildup, youβre not alone. After age 65, lung…