asthma management Archives - The Health Knowledge Base
October 24, 2025
Latest Articles

asthma management

Asthma supplement guide showing evidence-based ingredients like magnesium, vitamin D, and omega-3s with lung diagram and anti-inflammatory benefits visualization

Asthma and Supplements: What Actually Works (2025 Guide)

The Health Knowledge Base015 mins

Quick Answer: The 3 Supplement Categories with Real Evidence Most asthma supplements fall into three evidence-based categories:✅ Anti-inflammatories (reduce underlying inflammation)✅ Bronchodilators (help open airways)✅ Mucolytics (thin mucus for easier breathing) Important: Supplements support asthma management but cannot replace rescue inhalers for emergencies. 7 Asthma Supplements That Actually Work 1. Magnesium (Strongest Evidence) How it…

Read More
Comparison of asthma inhaler versus lung supplement bottle with lung diagram, showing emergency relief versus long-term respiratory support

Lung Supplements vs. Inhalers: Which Is Better?

The Health Knowledge Base012 mins

Quick Answer: It’s Not “Either/Or” Supplements support long-term lung health.Inhalers provide emergency symptom relief.Most people need both – but for different reasons. How They Work: Fundamental Differences Inhalers (Medical Intervention) Types & Functions: Type How It Works Speed Best For Rescue (Albuterol) Relaxes bronchial muscles 1-5 minutes Asthma attacks, acute wheezing Maintenance (Steroids) Reduces inflammation…

Read More