Illustration showing joint support supplements for back pain

Joint Support Supplements for Back Pain: What Helps and What to Avoid

When Back Pain Is Driven by Joint Stress Not all back pain originates from muscles or nerves. In many people—especially those over 40 or with long-standing symptoms—joint-related stress plays a significant role. Facet joints in the spine, sacroiliac joints, and surrounding connective tissues absorb constant load during movement. Over time, joint irritation, reduced lubrication, and…

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Illustration showing spine and disc structures related to back pain

Spine and Disc Pain: Structural Causes & Natural Support

Why Structural Back Pain Is Often Misunderstood Spine and disc-related back pain is frequently described as “wear and tear,” “degeneration,” or an inevitable part of aging. While structural changes in the spine are common, they are far less predictive of pain than most people realize. Many individuals with disc bulges, degeneration, or joint changes experience…

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