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February 9, 2026
  • The Nitric Oxide Breakthrough: How to Boost Your Body’s Natural Bronchodilator
  • What Is Chronic Inflammation?
  • Glucosamine and Chondroitin for Spine Health: What the Evidence Actually Supports
  • Hydration and Disc Pain: How Water Balance Affects Spinal Comfort
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Latest Articles
  • Scientific illustration showing how nitric oxide (NO) produced in the sinuses acts as a natural bronchodilator, relaxing and widening the airways for easier breathing.

    The Nitric Oxide Breakthrough: How to Boost Your Body’s Natural Bronchodilator

    17 hours ago17 hours ago
  • Medical illustration showing chronic inflammation affecting joints, brain, gut, metabolism, and hormones.

    What Is Chronic Inflammation?

    1 week ago1 week ago
  • Illustration showing glucosamine and chondroitin support for spine health

    Glucosamine and Chondroitin for Spine Health: What the Evidence Actually Supports

    2 weeks ago2 weeks ago
  • Illustration showing how hydration affects spinal disc pain

    Hydration and Disc Pain: How Water Balance Affects Spinal Comfort

    2 weeks ago2 weeks ago
  • Illustration showing posture damage contributing to disc degeneration

    Posture Damage and Disc Degeneration: How Daily Positions Wear Down the Spine

    2 weeks ago2 weeks ago
  • Illustration showing different magnesium types for muscle and nerve pain

    Magnesium Types for Muscle and Nerve Pain: Which Form Works Best?

    2 weeks ago2 weeks ago
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  • cardiac vs respiratory breathing

cardiac vs respiratory breathing

Infographic explaining the three main types of shortness of breath - cardiac, respiratory, and anxiety-related
  • General Health
  • Lungs

The 3 Types of Shortness of Breath (and What Each One Reveals)

The Health Knowledge Base3 months ago4 months ago05 mins

That sudden feeling of not being able to get enough air – it’s one of the most frightening sensations our bodies can produce. But what if you could decode what your breathlessness is trying to tell you? Not all shortness of breath is created equal. The pattern, timing, and accompanying symptoms of your breathing difficulties…

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