Glucosamine and Chondroitin for Spine Health: What the Evidence Actually Supports
Why These Two Supplements Are Linked to Spine Pain Glucosamine and chondroitin are widely associated with joint health, especially knees and hips. As a result, many people with disc-related back pain assume these supplements can repair discs, cushion the spine, or reverse degeneration. The truth is more specific. Glucosamine and chondroitin play a role in…