Why Back Pain Persists Long After Injury Many people are told that chronic back pain is the result of “wear and tear” or structural damage. Yet a large percentage of individuals continue to experience pain long after tissues have healed—sometimes with little or no visible injury on imaging. This disconnect is often explained by chronic…
Where Supplements Fit in Back Pain Recovery Supplements are often marketed as quick fixes for back pain. In reality, no supplement can correct poor movement patterns, reverse structural damage overnight, or replace proper medical care. However, targeted nutritional support can play a meaningful role in back pain management when used appropriately. Supplements may help by:…
Why Lower Back Pain Is So Widespread Lower back pain is the most common form of back discomfort and one of the leading causes of reduced mobility worldwide. It affects people of all ages—not only due to injury, but increasingly because of modern lifestyle patterns that place constant stress on the lumbar spine. Unlike acute…
