Creatine Monohydrate vs Micronized: Which Is Better?
Creatine is one of the most proven supplements for strength, muscle growth, and performance, but the labels can be confusing—especially when you see “micronized creatine” next to classic creatine monohydrate. This article explains what each form is, how they differ, and which is best for your goals and budget. What Is Creatine Monohydrate? Creatine monohydrate…