⭐ The Microbiome Diet: A 7-Day Plan for Better Skin & Digestion
Why the Microbiome Diet Works Your gut microbiome controls far more than digestion.It influences: When your microbiome is nourished, your skin and digestion often improve at the same time. The microbiome diet focuses on feeding beneficial bacteria while reducing foods that promote inflammation and imbalance. This 7-day plan is simple, realistic, and designed to produce…