respiratory health nutrition Archives - The Health Knowledge Base
A collection of foods for lung health including broccoli, berries, turmeric, ginger, garlic, apple, and green tea.

7 Foods That Cleanse Your Lungs (Science-Backed Diet Guide)

We often think about detoxing our bodies, but what about our lungs? As our primary respiratory organs, they are constantly exposed to environmental pollutants, allergens, and irritants. While practices like deep breathing are crucial, the food we eat plays a fundamental role in supporting our lungs’ natural cleansing processes and reducing inflammation. This guide explores…

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