Herbal Teas and Bladder Control: Research on Pygeum and Stinging Nettle
For centuries, herbal traditions across the globe have turned to the forest and field for prostate support. Today, two herbs in particular—Pygeum africanum (African plum tree) and Stinging Nettle root—stand out not as folk remedies, but as subjects of modern clinical research for managing Benign Prostatic Hyperplasia (BPH). While they won’t shrink your prostate overnight,…