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January 15, 2026
  • The Truth About Zinc and Prostate Health: Supplementing Safely
  • RezÅ«m Water Vapor Therapy: Procedure Details, Efficacy, and Patient Reviews
  • Is Caffeine & Alcohol Really Bad for BPH? A Moderation Guide
  • The Missing Metabolic Signal: Why Weight Loss Stops Working After 35 (And What Science Reveals)
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  • Zinc supplement capsule and zinc-rich foods like oysters and pumpkin seeds on a table, representing sources of zinc for prostate health.

    The Truth About Zinc and Prostate Health: Supplementing Safely

    9 hours ago9 hours ago
  • 3D medical illustration of RezÅ«m Water Vapor Therapy procedure, showing steam being delivered to an enlarged prostate to treat BPH

    Rezūm Water Vapor Therapy: Procedure Details, Efficacy, and Patient Reviews

    1 day ago1 day ago
  • Balance scale showing coffee and wine on one side, water and herbal tea on the other, representing moderation for BPH symptoms.

    Is Caffeine & Alcohol Really Bad for BPH? A Moderation Guide

    1 day ago1 day ago
  • The Missing Metabolic Signal: Why Weight Loss Stops Working After 35 (And What Science Reveals)

    4 days ago4 days ago
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    Understanding Insulin Resistance: Symptoms, Causes, and Solutions

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  • sinusitis

sinusitis

A person safely using a white neti pot for nasal irrigation to relieve sinus congestion and post-nasal drip.
  • General Health
  • Lungs

Using a Neti Pot: A Step-by-Step Guide to Clearing Sinus & Post-Nasal Drip (Safely)

The Health Knowledge Base3 months ago3 months ago05 mins

If you’re constantly clearing your throat or feeling mucus drip down the back of it, the problem might not be in your lungs—it could be starting in your sinuses. Post-nasal drip is a major culprit behind that nagging feeling of congestion and the constant need to clear your airways. A neti pot, a form of…

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