Conceptual diagram showing how stress signals from the brain can trigger overactive bladder symptoms in the pelvis, and how calming techniques can intercept this connection.

The Role of Stress Management in Reducing BPH Flare-Ups

When Your Mind Affects Your Prostate: The Stress-BPH Connection You’ve likely noticed it: during a high-pressure week at work, after a heated argument, or when anxiety is running high, your urinary symptoms seem to intensify. This isn’t imagination—it’s physiology. While stress doesn’t cause BPH, it can significantly worsen symptoms like urgency, frequency, and nocturia, turning…

Read More