Scientific illustration showing thermogenesis and metabolic heat production in human fat cells.

Are Fat Burners Right For You? The Science of Thermogenics

1. Introduction: The Heat Behind the Hype Everyone wants a metabolic spark — something that makes fat loss easier, faster, and more forgiving. That’s exactly what thermogenic fat burners promise.But the supplement aisle is crowded with bold claims, aggressive marketing, and very little context. So let’s start with the real question: Do fat burners actually…

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