The Missing Metabolic Signal: Why Weight Loss Stops Working After 35 (And What Science Reveals)

For many people, weight gain does not arrive suddenly.It arrives quietly—often sometime after age 35. Calories are tracked. Meals are skipped. Exercise becomes more disciplined.Yet the scale refuses to move, energy declines, and cravings feel stronger than ever. If this sounds familiar, you are not alone. This exact pattern is one of the most common…

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