asthma nutrition Archives - The Health Knowledge Base
Three colorful lung-health smoothies in glasses with fresh ingredients including pineapple, ginger, berries, and greens arranged around them.

The Ultimate Lung-Health Smoothie: 3 Recipes to Reduce Mucus & Fight Inflammation

You’ve read about the foods that help your lungs and the ones that harm them. You understand the theory… but putting it all together into something quick, delicious, and practical? That’s where most people get stuck. What if you could get a powerful dose of lung-supporting nutrients in one delicious drink that takes less than…

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