🥗 The Best Thyroid-Friendly Diet for Women: Foods to Eat (and Avoid) for Hormonal Balance
Feeling tired, foggy, or struggling with weight even though you’re eating “healthy”? Your thyroid could be the missing piece. This small butterfly-shaped gland in your neck controls your metabolism, mood, energy levels, and hormone balance — yet it’s extremely sensitive to what you eat. Every bite you take can either nourish or disrupt your thyroid….
