perimenopause symptoms Archives - The Health Knowledge Base

🦴 Managing Joint Pain and Inflammation During Menopause (Science-Backed Guide)

The Health Knowledge Base6 days ago5 days ago05 mins

If your knees ache when you stand…If your fingers feel stiff in the morning…If your hips, shoulders, or lower back hurt “out of nowhere”… You are not imagining it. Joint pain and inflammation are very common during perimenopause and menopause, even in women who never had joint problems before. The cause is not aging alone…

Woman with menopause bloating and water retention.

🌿 Beat Bloating and Water Retention During Menopause (Science-Backed Guide)

The Health Knowledge Base2 weeks ago3 weeks ago04 mins

If you feel like your stomach swells every afternoon…If your rings feel tighter…If your belly feels puffy even after small meals… You are not alone. Bloating and water retention are some of the most common (and most frustrating) symptoms women experience during perimenopause and menopause. The good news?You can significantly reduce — and often eliminate…

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Post-Void Dribbling: Why it Happens and 5 Simple Solutions for Men with BPH

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What Creatine Does (Energy & Performance)

Weak Urine Stream? 5 Causes Beyond BPH You Need to Know

perimenopause symptoms

🦴 Managing Joint Pain and Inflammation During Menopause (Science-Backed Guide)