sleep and breathing Archives - The Health Knowledge Base
Person waking up with nighttime coughing fit at 3 AM, unable to sleep.

Nighttime Coughing: Why It Worsens and How to Stop the 3 AM Coughing Fits

There’s a special kind of exhaustion that comes from being jolted awake night after night by relentless coughing. Just as you sink into deep sleep, that familiar tickle in your throat escalates into a full-blown coughing fit that leaves you gasping, frustrated, and wide awake. If this sounds familiar, you’re not aloneβ€”and it’s not your…

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